Phonetic: "Eize'hu gee'bor? Ha'ko'vesh et yeetz'ro."

Translation: Who is a hero? The one who controls his passion.

Meanings:

• To be a positive and better person one must control his wish, passions and desires.
  
• It is our passions that prevent us from leaving areas of comfort, creating circles of illusions that disable us from breaking these areas and their circles and moving forward.
  
• By controlling our desires we can govern our feeling thus crowning our mind over body, creating the background for spiritual growth and positive thoughts.
  
• The word "passion" in Hebrew is very close to the word "creativity", insinuating that once passion is controlled, a good avenue to express it could be through creation!